Gym Bratz

Reading Time: < 1 minuteNew to the gym? Hannah’s got you covered with how to conquer your gym anxiety and look like you know what you’re doing on day one. View on youtube

Reading Time: < 1 minuteHannah is covering topics YOU asked on Instagram! The worst gym she’s ever been to, her opinion on fatphobia, why she hates the word “tone” and more. View on youtube

Reading Time: < 1 minuteIn this episode Hannah is getting real about her atypical college life… while others were partying she was lifting… Now she’s sharing what she would change and her advice to anyone struggling during those 4 years. View on youtube

Reading Time: < 1 minuteBeginning a fitness journey is a beautiful wonderful thing…most of the time. In today’s episode Hannah is sharing how starting to lift positively and negatively impacted her life in a way that’s not usually talked about. View on youtube

Reading Time: < 1 minuteDo you ever get embarrassed from doing something completely normal? Hannah is sharing all the things at the gym that are unavoidable but feel like social suicide. View on youtube

Reading Time: < 1 minuteEven the most dedicated Gym Brat doesn’t always feel like going to the gym. In today’s episode Hannah is sharing the tips she uses to get herself out the door when the gym is the last place she wants to be. View on youtube

Reading Time: < 1 minuteGym Icks. Everyone’s got ’em. In today’s episode Hannah is sharing what gives her the ick at the gym. Spoiler alert- men are the problem. View on youtube

Reading Time: < 1 minuteWelcome Gym Bratz! In the spirit of Hannah’s very first podcast, she’s talking about what it’s like to be a beginner at something and the cringe mountain everyone has to climb before they actually know what they’re doing. Whether you’re new to the gym, or already consider yourself a gym rat, you’re welcome in the